I’ve been the same weight since highschool. That counts for something, right?
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Fitness
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Workout: 45 minutes of PIYO: Drench 100 squats
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Reality check: If you’re in your 30’s (or nearing them) and you’ve been lacking on the workout front…good luck to you. Gravity is literally going to have a field day with your ass. Consequently, I’ve…
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I’ll be incorporating a few new moves into my strength routine. Woot. Thanks half-naked-guy-in-animated-gif-greatness. My core will be crying tonight… Complete plank workout here: http://q.equinox.com/articles/2013/09/plank-workout
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“Fat is not a result of big bones, slow metabolism, or genetics. Once you drop the excuses, you drop the fat.” I’ve had a few habits over the past decade that have literally shaped me…
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Over Memorial Day weekend, Jordan & I beach bummed around with a few friends and family along the perfection of the west coast. It was gorgeous weather…toasty and bright. What I finally admitted to myself…
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Jordan & I have been doing the April Squategeddon Challenge after seeing it on a few feeds. Doing 100 squats with him yesterday was crazy tough. I can’t even imagine how exhausted we’ll be after…
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Jordan and I have been doing Tim Feriss’ Slow-Carb Diet for about half a month now and we’ve never felt better. I would definitely recommend this to anyone who’s looking to keep lean. I’ll let…
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Someone already owns the domain www.skinnyfatty.com 🙁 booooooo. I had this amazing idea where I’d post photos/clips of all the amazing stuff that I ate, but then follow it up with a video clip of…
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60 days of Insanity. I’m not gonna give up. Documenting every day of this hellish workout: my progress report. Note to self: Need daily pictures / video comments