I’ll be incorporating a few new moves into my strength routine. Woot. Thanks half-naked-guy-in-animated-gif-greatness. My core will be crying tonight…
Complete plank workout here: http://q.equinox.com/articles/2013/09/plank-workout
I’ll be incorporating a few new moves into my strength routine. Woot. Thanks half-naked-guy-in-animated-gif-greatness. My core will be crying tonight…
Complete plank workout here: http://q.equinox.com/articles/2013/09/plank-workout